Innertwine Herbs
Elderberry Syrup Kit
Elderberry Syrup Kit
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Elderberry Syrup is a tasty way to incorporate antioxidant rich & immune boosting herbs into your diet. We love Elderberry Syrup when the seasons start to change & the cold/flu season is in full swing. Can safely be used daily to support a speedy recovery during illness. Elderberries are great since they are not too stimulating to the immune system & are safe for all ages. We blend in a variety of warming, nourishing herbs to aid in the syrup synergy like Goji Berries, Hibiscus Flowers, Rosehips & Ginger. Elderberry Kits are not only a fun DIY, they are great for allowing you the freedom to experiment with techniques & additives that support your own life style. Sweeten to your liking or add in herbal tinctures to boost the herbal properties you are looking for.
Ingredients: Elderberries (Sambucus nigra), Goji Berries (Lycium barbarum), Hibiscus Flowers (Hibiscus sabdariffa), Ginger Root (Zingiber officinale), Cinnamon Chips (Cinnamomum verum), Rosehips (Rosa spp.) & Blueberries (Vaccinium sect. Cyanococcus)
Instructions for 32 ounces +
- Bring 32 oz of water to a boil
- Simmer down herbs uncovered until reduced by half.
- Strain
- While warm, Add equal amounts of honey or sugar of your choice
- Let cool.
- Dosage is 1 teaspoon up to 4 times a day Will last 3-4 weeks in the refrigerator
- *For a longer shelf life, add a couple ounces of alcohol or tincture of your choice.
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